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2. Improving sleep Quality
Exposure to blue light in the evening can disrupt our natural sleep-wake cycle by suppressing the production of melatonin, the hormone answerable for bendable sleep. By wearing blue vivacious glasses in the evening, you can block out blue light from screens and minimize its impact upon your sleep quality, helping you enjoy a more restful night's sleep.
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Digital eye strain, also known as computer vision syndrome, is a common condition caused by prolonged use of digital devices. Symptoms increase ascetic eyes, headaches, and blurred vision. Blue light glasses can put up to prevent digital eye strain by reducing excursion to harmful blue light and providing sustain from uncomfortable symptoms.
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Conclusion
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